Bariatric Surgery Blog South Jersey & Philadelphia

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balsama, bariatric surgery, fitness, health, wellness

Stay Active this Spring!

After having a bariatric procedure, Dr. Balsama recommends remaining physically active to help you lose weight. As the weather improves during the spring, you can get outside more, so you should make sure to plan for some fun activities in your life. Take advantage...

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Post Bariatric Surgery Tips

Post-bariatric surgery can have lift-changing benefits to your body, health, and confidence. But life after surgery can be intimidating. So, to ensure long-lasting results, remember these tips during your recovery and life after surgery. Get walking After bariatric surgery, it’s important to get up...

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The Truth about Dieting

In 2016, the University of Chicago surveyed 1,509 American adults. The study found that 95% of the participants had previously failed to lose weight using a combination of diet and exercise. 15% had tried more than 20 times. And yet, three quarters of the...

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Dr Balsama Buddy Best Surgeon

Becoming a Balsama Buddy

When you choose Dr. Louis Balsama as your bariatric specialist, you become more than just a patient of an expert surgeon. You join a family of people who have stood exactly where you’re standing. They’ve all been through the fear before surgery, the drastic...

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