The holidays are stressful enough without having to be mindful of your diet. A lot of people lose motivation...
One of the biggest concerns for patients who get bariatric surgery is how to maintain the weight loss. Most...
The holidays are a tempting time to cheat on your diet! With socializing around food and drinks, it can...
Hi there! My name is Christine Arroliga and I’m a Bariatric Nurse. But you can just call me Chris....
In 2016, the University of Chicago surveyed 1,509 American adults. The study found that 95% of the participants had...
